Learn how to reset your body’s rhythm and lose weight without force, willpower, or extremes.
Real stories from those who’ve traded struggle for peace—and started seeing change that lasts.
"Our last meeting was truly riveting—eye-opening and even life-changing. The timing couldn’t have been more perfect. Honestly, I’m not sure I would have appreciated it the same way earlier. I’ve lost 11 pounds, and I know without a doubt I’ll never gain them back."
“First time in 3+ years I went two weeks without binging.”
“Cheri is kind and compassionate and gets immediately to the root of the problem. I got greater insight into issues I was having with eating and social pressures. I also lost about 10 pounds which was fantastic!!!”
“You have literally been the very best for me and I so appreciate you more than I can express… Thank you again for guiding me to tap into my mindset to help set me free. You have been a blessing to me every time (12 to be exact) we met.”
“I fit into a pair of pants I hadn’t buttoned in months.”
"I've gotten more out of coaching with you than in 20 years of therapy!"
“Already lost 4.5 pounds on this first week...I am glued to your videos, you’ve truly changed my life."
“Milestone moment! The scale showed me that I’m 20 pounds down from where I started this summer. Woohoo!”
“I lost my first 5 pounds this month, a modest goal I struggled with for so long!!! I am delighted to feel in charge of my weight, vs feeling like my weight is something happening to me… and it’s WORKING for me! I love this so much!!!!! 🎉”
“I fit into a pair of pants I hadn’t buttoned in months.”
“This course has been the best thing I’ve done for my self-esteem.”