Enrollment for Founding Members is NOW OPEN.
Join the first wave of women experiencing Set Point Restore™, the membership that helps you rebuild hunger cues, restore your rhythm, and feel safe enough for your body to release weight naturally.
The Haven community is open now, and foundational modules are being added through December.
Live coaching calls begin the week of January 13, 2026, giving you time to settle in and find your rhythm before we start together.
Founding Member pricing available through December 31, 2025. Your spot inside The Haven is waiting.
The Set Point Restore™ Membership is a new way to lose weight, for good.
Built on the science of metabolism, hunger cues, and nervous system regulation, this method helps you gently restore your set point, without extremes.
We combine neuroscience, psychology, and body-based rhythm to help you shift safely and sustainably.
Created for smart, capable women who are done dieting and ready to get in sync with their bodies.
We’ve all been taught to lose weight like the hare.
Start fast, overhaul everything on Monday, push harder, restrict more, ignore hunger, power through…until the body hits its limit. Then the crash comes. Then the restart. Again and again.
It looks fast at first.
But over time, it’s the slowest path of all, because you keep starting over from zero.
Inside Set Point Restore™, we follow the tortoise’s way.
Not because it’s gentle, but because it’s the only method that actually works.
The tortoise isn’t slow.
She’s regulated.
She moves at a steady pace her nervous system, hormones, and real life can actually sustain. And because she doesn’t crash, she gets there faster than the hare ever could.
Set Point Restore™ is a 12-week membership that teaches you how to rebuild your hunger cues, restore body trust, and lose weight for good, without extremes.
You'll learn the science, get support, and reset your set point naturally.
Deregulated weight loss feels fast, but lasts the shortest.
Regulated weight loss feels steady...AND gets you there for good.
This is the tortoise strategy. And it’s the core of Set Point Science™.
Most programs push you to sprint like the hare. You start strong, burn out fast, and end up restarting over and over.
In Set Point Restore, we follow the tortoise approach. Steady, regulated progress that your body can sustain.
When your system feels safe, weight release becomes easier and more consistent.
Join the membership and learn the method that actually wins.
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Join as a Founding Member →Founding pricing available through December 31, 2025.
Live coaching calls begin the week of January 13, 2026.
Full access begins immediately.
Real stories from those who’ve traded struggle for peace and started seeing change that lasts.
“I fit into a pair of pants I hadn’t buttoned in months.”
“I lost my first 5 pounds this month, a modest goal I struggled with for so long!!! I am delighted to feel in charge of my weight, vs feeling like my weight is something happening to me… and it’s WORKING for me! I love this so much!!!!! 🎉”
"I feel like I finally have the formula now—something I never had before. For years, I was trying to figure it out. I kept testing different things, but nothing seemed to work. Now, I know what my body actually needs in order to let go of the weight."
“This course has been the best thing I’ve done for my self-esteem.”
“First time in 3+ years I went two weeks without binging.”
“Milestone moment! The scale showed me that I’m 20 pounds down from where I started this summer. Woohoo!”
“Cheri is kind and compassionate and gets immediately to the root of the problem. I got greater insight into issues I was having with eating and social pressures. I also lost about 10 pounds which was fantastic!!!”
“Already lost 4.5 pounds on this first week...I am glued to your videos, you’ve truly changed my life."
"I've gotten more out of coaching with you than in 20 years of therapy!"
“You have literally been the very best for me and I so appreciate you more than I can express… Thank you again for guiding me to tap into my mindset to help set me free. You have been a blessing to me every time (12 to be exact) we met.”
"Our last meeting was truly riveting—eye-opening and even life-changing. The timing couldn’t have been more perfect. Honestly, I’m not sure I would have appreciated it the same way earlier. I’ve lost 11 pounds, and I know without a doubt I’ll never gain them back."
Set Point Restore™ is a 12-week membership that teaches you how to rebuild your hunger cues, restore body trust, and lose weight for good, without extremes.
You'll learn the science, get support, and reset your set point naturally.
Go at your own pace with short, practical lessons.
Get support and answers live, no pressure.
Ask questions, share wins, and feel seen.
Founding pricing available through December 31, 2025.
Live coaching calls begin the week of January 13, 2026.
Full access begins immediately.
Most programs focus on restriction and willpower. Set Point Restore™ works by re-regulating your hunger cues and nervous system so your body naturally settles at its healthy weight. You’re not fighting biology, you’re restoring it.
Most women notice early shifts within the first few weeks. Your hunger cues start to normalize, your cravings calm down, and your body begins to feel more regulated.
This is the tortoise approach.Fast diets act like the hare. They start quickly, then crash, and you end up restarting again and again. That is why they feel fast at first but take years to create real change.
The tortoise way is steady and sustainable. When your body feels safe, it releases weight more naturally. Most women see consistent changes within 6 to 12 weeks, with deeper shifts as their rhythm stabilizes.
Steady progress is what wins.
No. You’ll learn how to include them intentionally while staying in rhythm. This method is about balance, not deprivation.
Most programs focus on willpower, calories, or rules. We focus on your body’s biology, specifically your defended set point and deregulated hunger cues. This method is rooted in neuroscience, not restriction, and it’s built to work with your physiology instead of against it.
Yes. The body never loses its ability to regulate, it just needs consistency and safety. Even after years of struggle, your physiology can re-learn balance.
You’ll have access to weekly coaching calls, Office Hours, and our private community where you can ask questions anytime. You’ll always be supported.
Every call is recorded and timestamped so you can watch replays on your own time, and still submit questions in advance.
No. Set Point Restore™ works with any whole-food-based eating style. You’ll learn principles that adapt to your preferences and health needs.
That’s exactly what this program is for. Together we rebuild that trust, step by step, so you can feel confident in your body’s cues again.
No. Weekly lessons are short (30 minutes or less) and designed to integrate with your life, not take it over. Think of this as the calm antidote to doing more.
When your body feels nourished and safe, weight loss stops being a fight.
Join Set Point Restore™ and begin retraining your body’s rhythm with science, mindset, and steady support.
Founding pricing available through December 31, 2025.
Live coaching calls begin the week of January 13, 2026.
Full access begins immediately.
