MAY 2024 [RECIPE] Healthy Carob Muffins π 7-Day Healthy Eating Challenge / Nutritarian / WFPB / ETL / Plant Based
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βMAY 2024 [7-DAY CHALLENGE] Meal Planning is EASY - don't overcomplicate it!!! π€ (AND 7-Day Healthy Eating Challenge is LIVE!!!)
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βAPRIL 2024 [RECIPE] Cheri's Apricot Cranberry Salad Recipe
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βAPRIL 2024 [RECIPE] Cheri's Salad and Silly Hummus Dressing Recipe
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βAPRIL 2024 Fast Farro Adzuki Bean Soup
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βMARCH 2024 [VLOG+ RECIPE] FAST Warm Breakfast Oatmeal Recipe
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βMARCH 2024 [RECIPE] Cheriβs 5 Minute Fast Oatmeal Breakfast Recipe
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βFEB 2024 [Part 1] Hummus Dressing, My Cholesterol, Statins, Fish Oil, Salads when I donβt like them
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βFEB 2024 [VLOG+RECIPE] Todayβs Kickboxing Class was EPIC! Punches, Pounds, and Tacos!
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βJAN 2023 What I Eat in a Day Video (Warm Apple Cinnamon Smoothie, DR F's Walnut Dressing, Nutritarian Salad, Speedy Quick Dinner)
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βDEC 2022 What I Eat in a Day Video (Cheri's Favorite Matcha Latte, Cheri's Salad)
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βDEC 2022 What I Eat in a Day Video (Special Oatmeal, Dr. F's Walnut Dressing, Big Salad, Very Veggie Chili)
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βNOV 2022 How NOT to Binge During the Holidays
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βNOV 2022 3 Delicious Eat to Live Holiday Recipes (Lentil Loaf, Festive Salad, Date Paste, Apple-Cranberry Crisp)
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βOCT 2022 How to have a Successful Nutritarian Halloween (Vomiting Watermelon Fruit Tray, Throwing Up Pumpkin Guacamole, Orange Jack-O-Lantern Fruit Cups, Stuffed Mushroom Eyeballs, Silly Apple Bites)
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βSEPT 2022 What I Eat in a Day Video (Cheri's Favorite Matcha Latte, Vegan Ranch Dressing, Cheri's Salad)
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βSEPT 2022 HAIL TO THE KALE (Kale & Cauliflower Salad, "Cheesy" Kale Salad)
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βSEPT 2022 How the Food Companies Keep You Addicted: Interview/Introducing! Coach Lydia Pattison (Lentil Bolognese, Three Bean Chili)
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βAUG 2022 What I Eat in a Day Video (Deconstructed Smoothie, Big Salad, Orangey Nut Dressing, Veggie Wrap)
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βAUG 2022 3 Delicious Nutritarian Salad Dressings (Green Goddess Dressing, Creamy Cashew Dressing, Chipotle Ranch Salad Dressing)
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βJuly 2022 What I Eat in a Day Video (Black & Blue Smoothie, Hemp Pesto Crunchy Salad, Cauliflower Bites, Terri's Favorite Hummus)
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βJuly 2022 3 Nutritarian Sweet Treats (Banana Nice Cream, Raw Chocolate Brownie Bites, Blueberry Date Paste)
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βJune 2022 Bonnie Lost 155 Pounds Doing THIS with the Eat to Live Diet (Spicy Black Bean Burgers, Chickpea Pancakes, Vegan Minestrone, Vegan Pressure Cooker Chili, Vegan Sesame Dressing, Vegan 3 Bean Chili, Tomato + Basil Lentil Pancakes )
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βJune 2022 3 Non-Smoothie Breakfast Recipes (Buckwheat Variety Breakfast, Blueberry Breakfast Bars, Steel Cut Oatmeal)
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βJune 2022 What I Eat in a Day Video (Smoothie Bowl, Salad with Blackberry Dressing, Cauliflower Stew)
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βMay 2022 NUTRITARIAN STRAWBERRY ALMOND NICE CREAM
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βMay 2022 3 Great Green Smoothie Recipes (Matcha Cinnamon Bun Smoothie, Tropical Green Smoothie, Mint Chocolate Chip Smoothie)
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βAPR 2022 What I Eat in a Day Video (Cherry Pie Smoothie, Malita's Caesar Salad, Simple Bean Soup)
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βAPR 2022 Healthy Easter Egg Hunt Recipes
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βMAR 2022 What I Eat in a Day Video (Nutri-Oat Bowl, Broccoli-Cranberry Salad, Brussel's Sprout Soup)
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βπ [Nutritarian] No-Bake Peanut Cacao Cupsπ"Beat Cancer Kitchen" Recipe, Chris Wark
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βππ΅ Vegan Matcha Latte for St. Patrick's Dayππ΅
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βπ± How to Make Plant Milk in 2 Minutes or Less! Homemade Date-Sweetened Hemp Milk | No SOS! π±FEB 2022
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Cheri's Favorite Red Veggie Juice Recipeβ€οΈFEB 2022
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βFEB 2022 What I Eat in a Day Video (3 New ETL Recipes!)
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βπ₯¬ 2 Fast Eat to Live Recipes February 2022
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βVIDEO: Dr. Fuhrman's Famous Anti-Cancer Soup Β January 2022
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βJAN 2022 What I Eat in a Day Video (Matcha + Chipotle Ranch Salad)
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βJAN 2022 Β My Favorite Oatmeal Recipe / How to Make 4 Breakfasts in 15 Minutes!
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